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Judith A. Boggess, MSC

Mindset Reset Coach

Helping women break free of trauma and discover their inner beauty

Life in a dysfunctional family, early childhood abuse, toxic relationships, years of traumatic memories--is this the life you imagined?  You can break the cycle with the right mindset.


Trauma has already taken too much 

You may feel powerless and unseen.  Years of neglect have made it nearly impossible to feel worthy of the happiness you deserve.  

Taking care of everyone else is not a badge of honor, but a labor of loss and unfulfilled expectations.  Anger, bitterness, and guilt take root causing you to lash out at loved ones in frustration. 


You want to be happy again, but the wounds of abuse, deep pain, and unresolved trauma just won’t heal, keeping you from experiencing joy in life. 


The emptiness you feel and the abandonment you face cause you to maintain those lousy, toxic relationships to fill the void. Everyday becomes an emotional rollercoaster filled with unpredictable ups and downs that ultimately cause you to lose hope.

I've been there, so you don't have to stay there.

You are not alone.  I understand the pain you feel.  Why? I’ve stared sadness, depression, and guilt in the face and had to deal with my own stuff.  I’ve been there so you don’t have to stay there.  


You have more power than you think, but you can’t do it alone. 

That’s where I come in.

Judith tells you the truth compassionately and lovingly. Sometimes it's hard to hear stuff.  I am learning that if what she says bothers me, then there is truth in what she says. Her intuitive insights and explanations showed me how my mind created my reality. I've gotten more from her in one session than I ever got from anyone else

Christine B. - Client

Tranquil Sea
I’m Judith Boggess, MSC

For over 40 years my no-nonsense approach has helped women suffering from mental, physical, and emotional abuse discover peace, purpose, and power.  And I know what it’s like to feel abandoned, overwhelmed, and live in dysfunction with no end in sight.  I’ve had a broken marriage and three of my children died.  Did I want to give up? You bet! I tried every type of therapist, medicine, and new trend I could find.  


I thought I was lost.  That is until I dealt with my struggles head on.  I began a transformative journey of healing and reclaiming my emotional balance.  


And, I want to do the same with you.  I’m here to meet you where you are and walk alongside you as you begin your journey to wholeness.  


This is why I have developed a unique style  to life coaching that combines empathy and accountability.  


In fact, they call me the “No BS Counselor”.  And with my approach, we will identify pain points and deep, unresolved trauma at the root, and develop a strategy to get you closer to your best life for the rest of your life. 

Good at explaining in detail what to do. She doesn't pull any punches and holds you fully accountable.

Best $$ ever spent!

Brian - Client


Ready for a New Start?

One-on-One Coaching

Together, we will build a plan that will help you face and overcome your fears, improve self-esteem, and gain the confidence you need to take your power back and know your worth!


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